Edwrld Blog

Creatine: What It Does and Benefits

Creatine: What It Does and Benefits

What is creatine? Creatine is a type of amino acid, which are the building blocks of proteins. Proteins help build muscles and bones and repair damaged tissues, among other things. Creatine...

Creatine: What It Does and Benefits

What is creatine? Creatine is a type of amino acid, which are the building blocks of proteins. Proteins help build muscles and bones and repair damaged tissues, among other things. Creatine...

Benefits of Exercise

We have all heard it many times before - regular exercise is good for you, and it can help you lose weight. But if you are like many Americans, you...

Benefits of Exercise

We have all heard it many times before - regular exercise is good for you, and it can help you lose weight. But if you are like many Americans, you...

Top 6 Benefits of Taking Collagen Supplements

Top 6 Benefits of Taking Collagen Supplements

Collagen is a key component in bones, skin, muscles, and other body parts. People often take collagen supplement to support skin health, among other things, but does it really help?...

Top 6 Benefits of Taking Collagen Supplements

Collagen is a key component in bones, skin, muscles, and other body parts. People often take collagen supplement to support skin health, among other things, but does it really help?...

What is CoQ10 Ubiquinone?

What is CoQ10 Ubiquinone?

Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance. Levels of CoQ10 in your body decrease as you age. CoQ10 levels have also been found to...

What is CoQ10 Ubiquinone?

Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance. Levels of CoQ10 in your body decrease as you age. CoQ10 levels have also been found to...